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A Path to Healing Chronic Illness

Stop Focusing on Illness and Start Focusing on Wellness

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About the Book

Millions of people around the world suffer from Chronic Fatigue Syndrome and similar chronic illnesses including myalgic encephalomyelitis (ME), fibromyalgia, postural orthostatic tachycardia syndrome (POTS), and many more. I wrote this book because I was one of those people but I found a way to recover and I want to share it with others.

I do not claim this book is an outright “cure” for any of these illnesses. Instead, this book is meant to be a guide to improve your quality of life and health. That’s why I refer to it as a “path to healing” because it is one of many paths you can choose to take on a long and sometimes difficult journey. For me, the information in this book led to a 90% or better recovery and improvement in my quality of life.

Yes, I do talk about neuroplasticity and the mind-body connection, nutrition and supplements, exercise and meditation, but I don’t believe any one of these things alone is a “cure.” What I do believe is using the right combination of these tools at the right time will dramatically improve your quality of life. If you are open to it, then I am writing this book for you.

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Join the Community

I have created this Website and a Facebook Group as a place to distribute this book and also as a community so we can help each other on our journey to health and wellness. I ask that you share this Group to others who may benefit from this free book.

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The Phoenix

You may have noticed a phoenix icon on the cover of this book. A phoenix symbolizes birth, death, and rebirth, as well as strength, grace, and renewal. The entire idea is that this mythical bird is reborn from the ashes of the flames of death and signifies a journey through fire or adversity. It's a symbol to express a transformation and survival of a challenge. I use the phoenix as a symbol of how we can journey through the fire, rise from the ashes, and be renewed. Every time I take a step back and think about my own journey and what I have accomplished, the image of a phoenix comes to mind. When our world falls apart, it gives us an opportunity to build something new and better. How can you know what joy feels like without also knowing what sadness feels like? It’s the bad times, yin and yang of things, that allows us to appreciate and recognize our good fortune. This journey through the fire is truly up to you and you alone. A doctor cannot take this journey for you nor can anyone else.

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Resources from the Book

Here are some resources mentioned in the book that your are free to download and use to help you on your journey.

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About the Author

Dakota Knight

I am offering this book for free because I understand the financial hardships that chronic illnesses can have on those that suffer from them. There is no “gotcha” at the end asking you to buy something and all the information I have is provided with no strings. Several months after I became severely ill in June of 2018, I made a promise to myself and God. If I ever found a way to recover, I would share how I did it openly and freely. This book is a fulfillment of that promise.

I am not a scientist, a doctor, or a health expert and as you’ll soon discover, I am not a very good writer. I am just an average guy who became sick with a mysterious and undiagnosed chronic illness. I refused to give up and after years of fighting back, tons of research, and spending a small fortune, I found a way. This guide is not meant to be a replacement for your doctor’s advice. It’s meant to simply be another tool to add to your toolbox.

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